| ID: | 3235 |
| Title: | diet and fitness - http://www.fit4fitness.com |
| Description: | A wide variety of fitness information exists on this site. Topics covered include entry level issues like what equipment and attire to use, how to warm up and also stretch after exercise, and how to create a beginners workout program. At the other extreme aspects like how to make improvements on your diet, injury prevention and advanced workouts are detailed. Information is written in an interesting and informative way by authors with a genuine interest and passion for fitness. |
| Category: | Health & Fitness: Exercise |
| Link Owner: | Brad Wilson |
| Date Added: | August 14, 2006 09:37:20 AM |
| Number Hits: | 4 |
Listing Details